Movement Medicine com Shivani
Movement Medicine Sessions in Lisbon with Shivani
Movement Medicine is about the dance: because you love to move, because it releases and brings you back to that sheer joy of being alive, because it is a practice...where each time you come back to who you are.
Here, you are YOU, and are invited to discover and expand more of your unique dance.
You dance deep inside your heart, allowing yourself to feel and express what is there, bringing into creation what is moving inside of you.
Movement Medicine is healing, transformational, a safely held space and an opportunity to be with yourself, as yourself, with others, in community.
An opportunity to get out of repetitive stories and patterns in the body-mind, and unlock stale energy, giving it back to the natural flow of life.
To unveil and keep unfolding the dance of who you are, moment by moment. Aware, Embodied, Connected, Real.
No steps to learn, no right or wrong.
Everything and everyone is welcomed in the dance. All ages, genders, abilities and experiences.
The session will be guided in Portuguese and/or English depending on the needs of the group.
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